The Atrium Fitness Experience
Everyone is welcome at Atrium Fitness, regardless of your fitness levels.
If you want to start gently then you might like to try yoga to start working on your breathing, suppleness and strength. It’ll rejuvenate your mental and physical wellbeing.
You might want to want to work on muscle toning or your balance whilst getting your circulation really pumping again. If so, Aquacise in our heated pool is the one for you.
If you’re up for a spot of high-intensity fat burning, then try out our spinning sessions. Our latest machines are stationary bikes with resistance levels to get your cardiovascular system pumping.
Are you really determined to work on your strength and fitness? Then check out our regular outdoor Bootcamps for the hardy amongst you.
To find out more about all of them and so much more, please click HERE!
The Atrium Fitness Team
Our fitness team are super keen to help you achieve your goals. They’ll answer your questions, help to design a program unique to you, help you out in the gym and give you advice on how to live a healthier lifestyle. They’re the best we could find, and we know you’ll love them. Please click HERE to meet them.
The Atrium Fitness Charter
You’ll be a member of our community and not just a number
You’ll use equipment that is easy to use, modern and innovative
You’ll discover classes that are fresh, fun and challenging
You’ll get all the support you need to be motivated to achieve results
You’ll feel a sense of achievement when you finish each session
You’ll always enjoy a friendly and personal service
We will make sure that you have a great relationship with the Atrium Fitness team
We will offer value for money, with flexible terms and no hidden costs
We will create fun, passion, enthusiasm and integrity in everything you chose at the club
We will continuously improve our service based on what you tell us you want
We will provide all the dietary and exercise advice that you need
We will inspire you to be fitter and healthier
Together, we’ll enjoy a sense of collaboration and teamwork
The Atrium Fitness Way of Life
If you want to choose to live a healthier lifestyle but haven’t made the leap, was it the fear factor? Have you found the idea of a gym just a little intimidating? Are you worried that you don’t have the time or the motivation to lose a few pounds and get fitter? We’ve all been there. Even our trainers. It takes a bit of courage sometimes to make the decision to change things.
So, why not pop in and have a look around? See if it’s somewhere you’ll feel comfortable. We’ll do the rest. Let us introduce you to The Atrium Fitness Way of Life.
Please click HERE or call us on 01353 668888 and book personal session to meet one of that super friendly team we’ve told you about. We hope to see you soon.