Because of Covid-19, we have had to reduce our number of classes significantly. This is only a temporary measure and we hope to get back to a more comprehensive schedule when we feel safe to do so. We will be constantly amending and adding new classes, so the easiest way is to check the live schedule in the portal https://atriumfitness.clubright.co.uk/. You will need to have an account to access the portal.
You can also see a live schedule of classes here https://www.atriumfitness.co.uk/book-a-class
You can book 6 days in advance from 6.30am. For example, all classes for Monday will be available to book from 6.30am on Tuesday.
We also do a range of class packages for non-members which are available to purchase through the portal and in the club.
A water-based fun aerobic workout, that is easy on the joints
Low impact workout that tones the thighs, lifts the butt, sculpts the arms and flattens the abs
Get down and dirty with this intense workout outside
A fantastic way to beat out the stresses of the week, suitable for men and women
A high energy and fast-paced class which involves working your way around different exercise stations performing each exercise as many times as you can in a set amount of time.
Using low impact exercises to help burn excess fat, sculpt and define your whole body
FITBALL & AB BLAST
Improve your stability, body tone and core strength
Half an hour of High-Intensity Interval Training to get you ready for the week
Involves the entire body and focuses on endurance, power and dynamic movements
LEGS, BUMS & TUMS GOLD
A gentle aerobic class incorporating weights, ideal for the more mature member
Concentrating on core muscles, emphasising balance whilst integrating flexibility and breathing
SHAPE AND TONE
A full-body conditioning and strengthening workout, incorporating weights, to improve functional strength, flexibility and
SPIN & VIRTUAL INDOOR CYCLING
Using static bikes in the studio, we will take you on the ride of your life
A more intense aerobic workout using weights
Hundreds of different exercises using suspension training straps giving a unique workout
YOGA (AND RELAX)
Relaxation, meditation and breathing techniques, balancing the mind and body
Combines Latin and international music with a fun and effective workout system
*Not available on class credits or Studio/Swim & Gym memberships