Because of Covid-19 we have had to reduce our number classes significantly. This is only a temporary measure and we hope to get back to having the huge schedule of classes we had before the lockdown. We will be constantly amending and adding new classes, so the easiest way is to check the live schedule in the portal https://atriumfitness.clubright.co.uk/. You will need to have an account to access the portal.
You can also see a live schedule of classes here https://www.atriumfitness.co.uk/book-a-class
We are also working on introducing a series of virtual classes for you to do anytime and a live schedule of classes you can do in the comfort of your own home. This will be coming very soon.
You can book 6 days in advance at the time your class would start. For example, if your class was at 10am on a Monday, you would be able to book for the following week on Tuesday at 10am.
We also do a range of class packages for non-members which are available to
purchase through the portal and in the club.
A water-based fun aerobic workout, that is easy on the joints
Low impact workout that tones the thighs, lifts the butt, sculpts the arms and flattens the abs
An aerobic HIIT class to improve your stamina and endurance, whilst burning loads of calories
Get down and dirty with this intense workout outside
A fun dance fitness class designed to make you fit while you enjoy different styles of street dance to ’80s, ’90s & ’00s music
A fantastic way to beat out the stresses of the week, suitable for men and women
A high energy and fast-paced class which involves working your way around different exercise stations performing each exercise as many times as you can in a set amount of time.
Using low impact exercises to help burn excess fat, sculpt and define your whole body
FITBALL & AB BLAST
Improve your stability, body tone and core strength
A fun way to get fit, learn to dance ballroom and Latin without a partner
Half an hour of High-Intensity Interval Training to get you ready for the week
A hyper-intense, high energy workout combining interval training with building strength, endurance and balance
Involves the entire body and focuses on endurance, power and dynamic movements
LEGS, BUMS & TUMS GOLD
A gentle aerobic class incorporating weights, ideal for the more mature member
Concentrating on core muscles, emphasising balance whilst integrating flexibility and breathing
SHAPE AND TONE
A full-body conditioning and strengthening workout, incorporating weights, to improve functional strength, flexibility and
SPIN & VIRTUAL INDOOR CYCLING
Using static bikes in the studio, we will take you on the ride of your life
TOTAL BODY TONE/PUMP IT UP
A more intense aerobic workout using weights
Hundreds of different exercises using suspension training straps giving a unique workout
YOGA (AND RELAX)
Relaxation, meditation and breathing techniques, balancing the mind and body
Combines Latin and international music with a fun and effective workout system