We have a great range of classes to suit everyone and every ability.

We are constantly amending and adding new classes, so the easiest way to see what's available is to check the live schedule in the portal https://atriumfitness.clubright.co.uk/. You will need to have an account to access the portal.

You can also see a live schedule of classes here https://www.atriumfitness.co.uk/book-a-class

You can book 6 days in advance from 6.30am. For example, all classes for Monday will be available to book from 6.30am on Tuesday.

We also do a range of class packages for non-members which are available to purchase through the portal when booking a class.

A3 double timetable.jpg

Single class – £9.00

Bronze – 5 classes £32.50

Silver – 10 classes £55.00

Gold – 20 classes £90.00

Diamond – 30 classes £112.50

Platinum – 40 classes £130.00

Please note class packages are valid for one year. Single class valid for 30 days

Aquacise *

A pool based fun aerobic workout, that is easy on the joints

Body Blitz

Aerobic HIIT class to improve your stamina and endurance, whilst burning loads of calories

Bodyweight Bootcamp

Bootcamp style workout using your bodyweight

Boxercise

A fantastic way to beat out the stresses of the week, suitable for men and women

 

Circuits

A high energy and fast-paced class which involves working your way around different exercise stations performing each exercise as many times as you can in a set amount of time.

 

Core&More

Using low-impact exercises to help burn excess fat, sculpt and define your whole body

Dance Fitness

Dance Fitness is a fun and effective aerobic workout incorporating many forms of dance including Zumba

 

Fitball & Abs Blast

Improve your stability, body tone and core strength

 

FitSteps

A fun way to get fit, learn to dance ballroom and Latin without a partner

 

HIIT

Half an hour of High Intensity Interval Training to get you ready for the week

 

Kettlebell Blitz

Involves the entire body and focuses on endurance, power and dynamic movements

 

Legs Bums & Tums Gold

A gentle aerobic class incorporating weights, for the more mature member

 

Pilates

Concentrating on core muscles, emphasising balance whilst integrating flexibility and breathing

 

Shape and Tone

A full body conditioning and strengthening workout, incorporating weights, to improve functional strength, flexibility and  co-ordination

 

Spinning/Virtual Spinning

Using static bikes in our dedicated studio, the instructor will take you on the ride of your life

 

Pump

A more intense aerobic workout using weights

 

TRX  

Hundreds of different exercises using suspension training straps, giving a unique workout

 

Wake Up & Shape Up

A moderate intensity workout to wake up the muscles and prepare your body for the day ahead

 

Yoga

Relaxation, meditation and breathing techniques, balancing the mind and body

 

Zumba

Combines Latin and international music with a fun and effective workout system

*Aquacise is not available on class credits or to Studio / Swim & Gym members